It didn't look like this posted on the earlier one.
Sunday, November 7, 2010
33 days.....
....Until the American Open.
Ready or not, here it comes. It'll be my last big meet for a while so I really want to hit it big. Here are some videos from todays workout. Hitting a 65 after two 60s and two 63s made me happy.
First 60
Second 60
First 63
Second 63
65
And here are some hang cleans from earlier in the week:
55 x 3
60x 3
After this workout I hiked Diamond Head. Luckily, it was an easy hike but wow I am way out of shape in terms of cardio-fitness. Ha!
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